TheImportanceofBreakfast1 Breakfastisofgreatimportance.Scientificreportsshowthatagoodbreakfasthelp下面是小编为大家整理的2023年The,Importance,of,Breakfast3篇（范例推荐）,供大家参考。
The Importance of Breakfast1
Breakfast is of great importance. Scientific reports show that a good breakfast helps one to get enough energy for the whole day"s work.
早餐很重要。科学报告指出，一顿好的早餐可以帮助一个人获得一整天工作的能量。
Since you haven"t eaten anything for about 12 hours, breakfast is essential and it should be light and less greasy.
因为大约十二小时你都没有进食了，早餐很必要，而且早餐应该清淡，少油腻。
Therefore, bread, egg, milk, soybean milk or porridge are suitable for you, and all of them are rich in nutrients.
因此，面包，鸡蛋，牛奶，豆奶或者粥是最适合你的，而且它们都富含营养。
In short, a nutritious breakfast can make you energetic for the whole day, so it should be highly valued.
总之，一顿营养的早餐可以一整天精力充沛，所以应该高度重视。
The Importance of Breakfast2
In a study of nearly 150 people who are "slim by design", meaning those who are a healthy weight and who don"t struggle with weight issues, researchers found that only 4 percent of the participants reported skipping breakfast.研究者发起了一项150人参与的调查，这些人都是有意识地保持苗条体形的人，也就是说从体重上看他们很健康，不必为体重问题纠结，研究者发现只有4%的受访者称自己不吃早餐。
"One important take away from this study is that a very high rate of slim people actually eat breakfast instead of skipping, which is consistent with previous research on the importance of breakfast," said lead author Anna-Leena Vuorinen. "But what stands out is that they not only ate breakfast, but that they ate healthful foods like fruits and vegetables."“这项研究的一个重大发现就是，在苗条的人群中有相当一大部分人会认真吃早饭而不是略过早饭，这与前人对早餐重要性的研究是一致的，”研究成果的主笔人安娜-莉娜·沃瑞楠说，“这次研究的创新成果是，我们发现体型苗条的人不仅会吃早餐，而且会选择水果和蔬菜等健康食品。”
Indeed, rather than sugar-laden goods like pastries and Pop-Tarts, more than half of the registry"s participants reported eating fruit for breakfast. Other popular foods included eggs, cold cereal or granola. These healthy morning meals aren"t anything out of the ordinary: No fancy recipes or expensive juices appeared in the findings. Check out more of the study"s conclusions in the infographic below. Perhaps it"s time to give your morning meal a makeover.事实上，超过半数参与调查的人早餐吃蔬菜，而不是糖分过多的糕点和馅饼。他们早餐还经常选择的食物包括鸡蛋、冷燕麦粥或格兰诺拉燕麦卷。这些健康的早餐并不是奇珍异馐，并不是花哨的食谱或高档果汁。看看下面表格中反映的研究成果吧，是时候应该让你的早餐来个更新换代了。
The Importance of Breakfast3
breakfast is important. but not all the students have realized its important. here’s the result of our survey. about 55 percent of the students have breakfast regularly every day. they keep healthy and look active. 25 percent of them just have junk food instead. they don’t have a balanced diet. (it is bad for their health.) 20 percent (of the students) go to school without breakfast. as a result, these students often fell hungry in class and can’t listen to teachers carefully. what’s worse, they get ill easily.
it’s important (for us) to have breakfast and we should also have the right kinds of food for breakfast.
早餐是很重要的。但并不是所有的学生都意识到它的重要。这是我们调查的结果。大约55%的学生每天按时吃早餐。他们保持健康和活跃。25%的人只吃一次垃圾食品。他们没有均衡的饮食。(它对他们的健康有害。)20%(学生)不吃早饭就去上学。因此,这些学生在课堂上往往下降饿,不能听老师仔细。更糟的`是,他们很容易生病。
